Hello, again History Lovers,
We have come to the fourth article in the Twelve Greatest Things In Life Series. This month’s topic is Play and it speaks powerfully of mental health.
While enduring two years of varying levels of Covid lockdown I have certainly noticed the effect that isolation has had on the elderly. No longer being able to be as physically and emotionally involved in activities, hobbies, friends, family, and life has caused folks depression, anxiety, and diminished cognitive abilities. It could be argued that the Covid lockdown took away their opportunity to Play with a serious cost to mental health. As life moves back toward “normal” I hope that Play will serve to improve the mental health of everyone but especially the elderly.
As ancient as Work and Struggle am I. It has been given to me to keep men from growing stale or going insane. They call me Play.
All animate life feels the thrill of gaiety that I inspire. The young things of all creatures I tickle till they leap and frolic.
Little children are filled with the instincts of action which I give them. If men and women were only wise enough to play more and let their little ones play, most children would be good. If I can have my way, I make the bodies of children clean and healthy while they run in their games.
Long-faced people who are dead but not yet buried look with pain upon the recreations of young people. It is because they have grown unnatural and warped.
Without me, Play, people grow old at forty and are octogenarians at fifty.
As for me, I shall never be content till I am a part of all the existence of men and women. They all need me.
The principle of inner growth is in my hands. When people cease to play, they begin to shrivel and die. The great discovery of working folk is that they ought to mingle Play with their toil. I will keep them young, and keep them growing.
Often, I have been perverted when weak men have tried to make me the whole of their lives. Such people, I destroy, for they curse the earth. The Creator at first made all pleasures innocent, all passions pure. Because some foolish ones are destroyed by pleasure is proof of my power, but I wish only to bless and never hurt anyone. My mission is daily to re-create man for his noblest task.
Whenever I am crowded from a palace or humble home, the physician enters. It is a law of Nature that they who despise me must pay the Doctor. If you would digest your food, laugh, and be jolly. Dyspepsia reaps his harvest from play-less bodies.
As the master loosens the tension of the violin strings, so I relax the tautness of human nerves and give them rest through change.
If I could persuade men and women to come out of doors with me, they could close half of their hospitals and prisons in a generation. I am the balance wheel, the “governor” of the human soul. Religious people are not made better through a lack of diversion. Rather are they made to grow unnatural. I could again paint upon their cheeks the roses of health and give real life to their soul. Prayer is not more necessary to life than I. Really he prays best who plays best.
I call men to give the right amount of time to pleasures, relaxation, sports. While they frolic, I will make them “healthy, wealthy, and wise,” and send them back to the great tasks of life with a zest for those who have been reborn.